I like to eat?

Yes I  love to eat.You like to eat?We need to eat rite?Nowadays, Malaysian love to eat without any precautions to the side effect of the food that they ate.Due to food,it will caused a lot of critical diseases such as heart disease,diabetes,cancer,high blood pressure and many more.

What I want to share hear is always beware in whatever we do in this world including food intake..

Fresh food sources

Food pyramid...We should follow this in order for us to enjoy our life happily ever after



Friends....try to avoid to take this kind of food because it is not good to our health.



HEALTHY FOOD + HEALTHY LIFESTYLE = LIVE LONGER